Less dreaming, more doing.
I want to share a book that truly changed my life. It literally changed my life. Because of implementing the practices in this book, I now choose to wake up at 5:30am on weekdays and spend a full hour doing a few activities. I “sleep in” until 8 or 9 on weekends, but you better …
Affirmations are positive statements that describe a desired situation or outcome. I’ll be honest… I heard of affirmations a few years ago and thought people in my yoga class were nuts. But I truly see the power of them now and now practice affirmations daily. Check out the YouTube video here! Less Dreaming, More Doing. …
Continue reading “Affirmations: What they are and why you should practice them – EMP060”
Affirmations are positive statements that describe a desired situation or outcome. The sayings are repeated often so that they can be ingrained into your subconscious mind. I’ll be honest… I thought these were silly when I was first introduced to them and kind of blew them off. I only did them a few times in …
Continue reading “Affirmations: What they are and why you should practice them”
Positive affirmations are very important in accomplishing any goals you set for yourself. Belief that you can do something is the prerequisite to accomplishing it. Like the Henry Ford quote goes, “whether you think you can or you think you can’t, you’re right.” So, what exactly is an affirmation? An affirmation is a carefully formatted …
Continue reading “The Power of Affirmations – I CAN, I WILL, I MUST”
