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Affirmations: What they are and why you should practice them

Affirmations are positive statements that describe a desired situation or outcome.

The sayings are repeated often so that they can be ingrained into your subconscious mind.

I’ll be honest… I thought these were silly when I was first introduced to them and kind of blew them off. I only did them a few times in some yoga classes.

When I started my journey to pursue the best version of myself, I watched a ton of videos and read a lot of blog posts to see what successful people do.

I happened across a video that talked about routines of successful people like Tony Robbins….

Surprise, surprise! They all do morning routines and several people I researched implement affirmations.

When you repeat incantations in the present tense, your mind begins to work towards making them reality.

Like Henry Ford said, “Whether you think you can or think you can’t, you’re right.” This is why positive statements are so incredibly powerful.

Check out the video as well as the podcast episode to learn more about how affirmations can transform and improve your life.

Listen to the podcast episode

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Chris Bello

Entrepreneur Motivation Podcast on Facebook

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